This template is built for notion. It assumes that you are already pretty familiar with how notion works. If you are not, I have you covered too.
With the link above you'll access the help section of Notion with guides, reference articles and more. 

Just keep in mind that notion is a powerful tool, so it takes a bit of time to get used to.

Recommended guides to start with

Here are a few elements I would recommend you check out if you are new to Notion:

1. What is notion?

2. What's a database?

3. Using database views